Tag: cholesterol
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Garlic increases flavor and decreases weight. A win-win!
A meta-analysis by Fu et al. in BMC Complementary Medicine and Therapies showed a correlation between garlic and a decrease in BMI, waist circumference, cholesterol, glucose, and diastolic blood pressure. Other studies have found correlations between weight reduction and garlic in mice. Lee et al. in The Journal of Nutrition postulate that multiple mechanisms, such… Read more